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How To Change Your Thoughts To Change Your Life for the Better

How To Change Your Thoughts To Change Your Life for the Better

  First, a disclaimer: The practice of changing your thoughts takes a lot of work.   Confronting our own thoughts and beliefs can be very uncomfortable.  But, the practice can have a powerful positive effect on your life.  It can give you perspective, increase your joy, and increase your resilience.  You’ll have to decide if you’re willing to do the work, if the benefits are worth the effort for you.  If you prefer your life’s status quo, or for whatever…

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